It’s a familiar scene. Youturn up the thermostat; your partnerturns it down.Some peoplestruggle with feeling cold all the time — especially when it comes to their hands and feet.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
If you feel like yourextremities are often cold, you may wonder if you should see a doctor. Here’s what you need to know.
Top Rated Winter Gloves That Will Actually Keep Your Hands Warm
“Cold hands and feet are a common complaint, ” says vascular medicine specialist G. Jay Bishop, MD. “But generally, when this happens in young y people, it isn’t anything to worry about.”
It’s true that cold extremities can signalother, more serious problems, includingperipheral artery disease (PAD);rheumatologic conditions, such as scleroderma, lupusand rheumatoid arthritis; or an underactivethyroid.
More often, though, they aresigns ofRaynaud’s phenomenon, a common, generally benign condition that causes the blood vessels in the fingers and toes to be overly constricted.
Getting Handy: The Ultimate Guide To Hand Stuff
“Blood vessels constrict as a normal, y response to cold in order to preserve your core temperature and protect vital organs, ” Dr. Bishop says. “However, in Raynaud’s, arteriesin the fingers and toes constrict suddenly when exposed to cold, and thevessels slam shut.”
Besides the feeling of cold extremities, Raynaud’s causes temporarycolor changes. An affected finger may turn white (because the artery is closed), then it may turn blue or purple and, as it rewarms, it may turn red (because the artery is now wide open and dilated).
“These color changes can be quite alarming, but in people with the primary or benign form of Raynaud’s (that is, people with no underlying disease), they are harmless, ” Dr. Bishop says.
How To Fold A Tuxedo Napkin.
While Raynaud’s is usually a harmless condition, itcan also occur in people with underlying rheumatologic or vascular disease. In that case, the Raynaud’s may be associated with small pits or ulcerations in the fingers or toes that are difficult to heal.
“Any patients who have Raynaud’s and associated skin changes, including tightening or thickening of the skin, nail changes, or cracks and sores that don’t heal, should get checked out, ” Dr. Bishop says.
If your doctor has ruled out any serious problems, keep in mind that the feeling of uncomfortably chilly fingers or toes often varies by the person. It’s generally based on personal comfort.
A Carry On Luggage Size Guide By Airline
“Feeling cold feet or hands when you get into bed just may be who you are, especially if there are no other symptoms, ” Dr. Bishop says.
Cold hands and feet — especially in older people — also can be caused byPAD, which occurs whenarteries become narrowed or blocked asplaque gradually forms inside the artery walls.
PADcan affect people age 50 or older with a history of diabetes or smoking, whileanyone age 70 or older generally should be screened.
Can Adults Get Hand, Foot And Mouth Disease?
When it comes to safeguarding your , watch for new symptoms that persist, Dr. Bishop says. “What I tell my friends and family seeking medical advice is: You know your body best; you are the one who lives in it.”
If you have a shooting pain once for 20 seconds and it never comes back, you may never get to the bottom of it.But if you have shooting pain in your hands, feet or anywhere in your body for 20 seconds at a time — and it happens 10 times a day for two weeks — something is probably going on.
In most young, y people, having cold hands and feet isn’t anything to worry about. But in some cases it could signal other, more serious problems. Here’s when to see a doctor.It's out with the matte colour and in with the natural glossy lip look this summer - and this dupe has beauty fans going wild
If Your Hand Looks Like This, You May Be Seriously Ill, Say Doctors — Eat This Not That
Now if you’ve been reading our articles for a while, you’ll know we’re a sucker for a good dupe - especially when it comes down to beauty.
Although we’re guilty of splashing out on a good luxe product from time to time, there’s always cheaper alternatives out there which are usually just as good as the real deal.
Hydrated, shiny lips are the new craze, and it seems beauty fans have been going wild for Revolution’s Pro Eternal Rose Lip Oil Rosy which looks exactly like Dior’s pricey £29.50 alternative.
What To Do When You Cut Your Finger And It Won't Bend — Dominion Plastic Surgery
A huge £22.50 cheaper than Dior's £29.50 Addict Lip Glow Oil, it's safe to say Revolution's £7 lip oil is a steal.
For lips that want a high shine and glossy finish, look no further than the Revolution Pro Eternal Rose Lip Oil. This incredible oil features a unique blend of plant-based rose & jojoba oils, which have been carefully selected to keep lips soft, nourished and healthy all year round.
It’s available to buy now here revolutionpro.com, but you'll need to act fast if you want to get your hands on one as it’s selling out.
Doing Trigonometry With Your Hands!
According to the product description, Revolution £7 Pro's Eternal Rose Lip Oil features a unique blend of plant-based rose & jojoba oils, which have been carefully selected to keep lips soft, nourished and healthy all year round.
It performs similarly to Dior’s lip oil by giving the wearer a transparent rosy glow with a mega-shine and a non-sticky, non-greasy application - great for that natural no makeup look. It’s also vegan and cruelty-free too!
One fan calling the lip oil an ‘amazing dupe’ said: “Love this product! Dupe for Dior lip oil. The smell is nice but not too overpowering. Leaves a nice finish on the lip but it’s not sticky. Love the applicator as well.”
The Best Protein Bars Of 2023: Reviewed
With a third commenting: “Such a nice product, can’t recommend enough. Everywhere I go people ask what lip product I’m wearing. Smell and taste slightly remind me of rose Turkish delight.”
MOST DANGEROUS: England's WORST beaches to swim in - check if sewage pollutes your favourite spot by searching your holiday destination with our handy widgetSewage
